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Lanserhof Lans
The original home of the Lanserhof concept in the Tyrolean Alps
Lanserhof in three locations
- Lanserhof Lans
The original house in Tyrol, with a focus on Mayr medicine and gut health - Lanserhof Tegernsee
In Upper Bavaria since 2014, spacious, with a broad medical offering - Lanserhof Sylt
The newest location, in List on the North Sea – bookable from just two nights for a first visit
ℹ Facts & Figures
Sunny plateau in Lans, above Innsbruck, with views of the Nordkette.
F.X. Mayr health retreat since 1984, the original house of the Lanserhof group
Redesigned and extended in 2017 by architect Christoph Ingenhoven
Indoor-outdoor saltwater pool, cryotherapy chamber, library
Understated rooms and suites designed for quiet and sleep
⁂ Highlights & Benefits
Initial medical examination and individual treatment plan
Modern Mayr medicine with therapeutic fasting and gut diagnostics
Lanserhof Energy Cuisine
Interdisciplinary team of doctors, therapists and coaches
Dedicated programs for hormone balance and mental health
The Original
When Mayr medicine was first practised here in 1984, Lans was a small health retreat. From 1998, Christian Harisch and his partners developed it into the Lanserhof concept that is now also found at Tegernsee and on Sylt. The original house has kept its own atmosphere: personal, calm, with a team that has known many guests for years. The Sunday Times notes that no other Lanserhof has such a loyal following of returning guests.
The Mountains Are Part of It
Forests, meadows, the Nordkette range outside your window: walks and hikes on the sunny plateau are a fixed part of every stay. Condé Nast Traveller’s Wellness & Spa Guide 2026 lists Lanserhof Lans among the best houses in the world and calls the mountains around Lans an effective medicine in themselves.
A medically grounded health concept
A holistic approach to your health.
Every stay begins with a thorough medical examination: medical history, a Mayr abdominal examination and, depending on the program, further diagnostics from metabolism to gut health. This forms the basis of a treatment plan that the medical team reviews and adjusts several times during your stay.
The foundation is modern Mayr medicine, which holds that relieving the gut relieves the whole body. Fasting is medically supervised, meals are small and eaten slowly – each bite is meant to be chewed around 40 times. Lanserhof Energy Cuisine turns this into light, pared-back meals. For many guests, it is this pause from everyday eating that stays with them longest.
Everything else depends on your results: colon hydrotherapy, manual abdominal treatments, infusions, the cryotherapy chamber, movement and breathing therapy. Further procedures such as apheresis are used when the medical team considers them medically appropriate.
The day follows a set rhythm of treatments, exercise, meals and rest, planned so well that there is nothing for you to arrange. Condé Nast Traveller describes exactly this relief as part of the cure. The stay ends with a medical consultation and recommendations for continuing what you have learned at home.
- Resilience Training
- Personal Fitness
- Weight Reduction
- DETOX
- Digital detox
- Mental Balance
- De-Stress
- SLEEP OPTIMIZATION
- FEMALE HEALTH
- Rejuvenation
- Personalized Diagnostics
- Nutrition Programs
- Hydrotherapy
- Colon-Hydro-Therapy
- Yoga
- Meditation
- TCM/ Naturopathy
- FACIAL TREATMENTS
- Sauna
- Nature Therapy
- Medical Care
- METABOLISM CHECK
- VITAMIN INFUSIONS
- Aesthetic injections
- Blood Wash
- Fitness Training
- FUNCTIONAL FITNESS/ WOD
- Golf course nearby
- Hiking & mountain biking
- Winter sports
More Highlights at Lanserhof
- Mayr cure & detox: medically supervised therapeutic fasting
- Medical diagnostics: from metabolism to gut health
- Colon-Hydro-Therapy & abdominal treatment
- Blood wash (apheresis): optional, when medically indicated
- Hormone balance & mental health: dedicated programs in Lans
- Cryotherapy chamber & saltwater pool
What stays with you after a stay in Lans is more than rest: a new sense of how your body responds to food, movement and rest. That is why, for us, Lans is one of the most beautiful places to discover Mayr medicine – with four decades of experience, a team that knows its craft, and a landscape where you start to unwind from the very first day.
Focus
Mayr medicine, gut health
Ideal for
Detox, a reset after demanding times, weight loss
Recommended stay
7–14 nights
Arrival
Airport Innsbruck
Your Journey with Longevity Travel
For Lanserhof Lans, we recommend 7 to 14 nights. The right length and program depend on your goal: a Mayr detox, relieving your metabolism, weight loss or a fresh start after a demanding period of life. Many guests arrive hoping for more energy, better sleep and a lighter feeling in their body – and leave with new habits that last at home.
Our Lanserhof retreat is available for 4, 7, 10 or 14 nights, as the Classic Cure or as a Longevity program with additional diagnostics and individual treatment planning.
We take care of all the planning. We coordinate program, dates and room directly with Lanserhof, arrange your journey and chauffeur transfer, and on request plan extra days in the Tyrolean mountains and aftercare at home. You have one point of contact, from your first question until after you return. Our 7-day reset shows what a week looks like in practice.
LANSERHOF
Tell us what you have in mind – our experienced travel specialists will put together an offer to match. Please note that we may contact you by phone before sending you your personalised offer.