FAQs?
Your orientation for health & travel
Health, well-being and travel at the highest level – this is exactly what Longevity Travel stands for. Many of our guests come across the term for the first time when they are longing for a break with real added value: less stress, more energy, conscious nutrition and medically sound programs that sustainably strengthen body and mind. To give you a clear picture, we have compiled the most important questions and answers for you.
Our FAQs give you an overview of what Longevity Travel means, how to book such a trip, who is behind our company and what benefits you enjoy with us. This will give you orientation and inspiration – and you can be sure that you are in the best hands with us. Because our aim is not just to provide you with travel, but with experiences for a long, healthy and happy life.
Here are the FAQs
What is longevity
Longevity describes a modern and holistic approach to health, the aim of which is not only to live as long as possible, but above all to age in a healthy, vital and productive way. The focus is on preventative and regenerative measures that are based on scientific findings and individually tailored to each person. Longevity aims to sustainably improve quality of life and reduce biological age, regardless of chronological age. Factors such as cell health, nutrition, exercise, stress management, genetic predisposition and environmental factors play a central role in this. More info
Is there a collection of terms related to longevity?
Yes – we know that many technical terms from the world of longevity may seem new at first. That’s why we have compiled a glossary in which the most important terms are explained simply and clearly. So you can look them up at any time and make sure you understand all the applications, programs and concepts.
What makes Longevity Travel different from a normal wellness vacation?
A wellness weekend offers relaxation – Longevity Travel goes one step further. Here, medically sound treatments, modern diagnostics and individual care are combined with enjoyment and relaxation. The aim is not just to feel good in the moment, but to achieve a noticeable improvement in vitality, energy and quality of life.
Why can I trust Longevity Travel?
Because we don’t just sell travel, we are passionate about it ourselves. We, Heike and Markus, have trained intensively over many years, built up specialist knowledge and followed the development of Longevity closely. More importantly, we live the philosophy ourselves – from healthy eating to regular treatments. We have personally tried out almost all the treatments we recommend. So we don’t speak from theory, but from our own experience – and that’s exactly what makes our advice credible, approachable and unique.
Who is behind Longevity Travel?
Longevity Travel is an affair of the heart for mhs reisen and Reisebüro Schiller. Behind the company are the experts Markus Havermann, TUI Fly pilot and entrepreneur, and Heike Schiller, owner of successful travel agencies in the Stuttgart area. Together they combine travel expertise with a deep understanding of health and well-being – a unique combination. Here is our team of experts
How does a booking work?
We want you to enjoy your trip from the moment you book. You can contact us by phone, e-mail or in person – we will take time for you. In a conversation, we will determine your goals, clarify any unanswered questions and choose the right resort and program together. This is how your individual Longevity trip is created step by step.
Where can I travel with Longevity Travel?
Our partners are carefully selected: Resorts on the Mediterranean such as Daios Cove on Crete, retreats in Spain, but also exceptional destinations such as India with the Six Senses Vana. They all share a high standard of quality, medical expertise and an environment that makes relaxation possible in a special way. Click here for the hotel selection.
Are the programs really medically sound?
Yes – and that’s exactly what makes the difference. Our partner hotels work with doctors or therapists and specialists in fields such as nutrition, exercise, psychology and longevity medicine. So you can be sure that every program is well thought out, individually tailored and of high quality.
Who are these trips for?
Whether you want to reduce stress, strengthen your immune system, regulate your weight or simply live more consciously – Longevity Travel offers the right program for different needs. Many guests also opt for a trip as a preventative measure to maintain their health and vitality in the long term.
How individual are the stays?
Very individual. You will be given a detailed assessment on site, often supplemented by modern diagnostics. This results in a tailor-made plan that harmoniously combines nutrition, treatments, exercise and rest phases – as unique as you are.
What costs should I expect?
Longevity trips are usually in the premium segment, as your personal medical services are always different, we can only determine a final price during the discussion when booking individual packages. This can of course change on site due to additional services. However, the value is far greater than the classic vacation feeling – you are investing in your health, your well-being and ultimately in your quality of life.
Can I get medical advice from you?
No, we do not provide direct medical advice. We only advise you on the treatments and programs on offer. The actual medical assessment is carried out by a doctor or therapist directly on site at check-in. However, we strongly recommend that you consult your family doctor before your trip and discuss the planned treatments with them. In this way, possible risks can be ruled out and the effects – whether detox, regeneration or sport – can be supported in the best possible way. Our aim is for you to enjoy your program safely, effectively and without overexertion.
Health is not everything, but without health everything is nothing.
And where does your potential lie?
With the help of our longevity focus areas, you are sure to find the right offer quickly. And if that is not the case, please contact us!
Actively Influence Biological Age
Modern scientific findings show that our biological age – in contrast to chronological age – is influenced by our personal lifestyle, our diet and even our handling of stress. The complex interactions of these factors therefore offer numerous starting points to consciously and sustainably extend the lifespan and, above all, the healthspan.
In longevity research, it has been found that it is not only the avoidance of risk factors that is decisive, but rather the interplay of optimal cell health, individualized prevention and a holistically healthy lifestyle. The better we understand how these influencing factors are linked and how they affect our body, the more specifically we can take measures to actively influence our biological age.
Sustainable Health Promotion through Longevity Travel
This is precisely why longevity travel and targeted treatment programs offer such a special opportunity. From tailor-made nutritional advice and sustainable dietary changes in exclusive retreats to medical check-ups and preventive diagnostics to therapeutic applications for stress reduction – on a longevity trip you can specifically turn the screws in a luxurious ambience that will improve your individual health and vitality in the long term. The knowledge and habits that you gain on these trips will accompany you far beyond your vacation and lay the foundation for a long-term and conscious lifestyle.
Do You Have a Special Longevity Request?
LONGEVITY TRAVEL by Reisebüro Schiller & Mhs Reisen
mhs reisen GmbH
Strümpfelbacher Str. 1
D-71384 Weinstadt-Endersbach
mhs reisen süd
Kirchstr. 1
D-70839 Gerlingen