Lanserhof
Tegernsee
Ultimate relaxation overlooking the lake
The Lanserhof Tegernsee offers a comprehensive range of services, from weight management treatments to detox and longevity programs, as well as blood purification.
We’ll work with you to tailor your retreat specifically to your needs, in close consultation with the doctors.
Location
Above Lake Tegensee, a peaceful Alpine setting, crisp mountain air, and a nature-filled environment
Duration
4 days or more
Focus
Detox, Regeneration, Gut Health, Prevention, Sustainable Lifestyle Changes
Especially for
People under a lot of stress, those seeking relaxation, and guests who want to make conscious changes to improve their health
Program
Mayr Medicine, therapeutic fasting, colon hydrotherapy, personalized diagnostics, exercise, regeneration, optional blood purification
Best Time to Travel
Year-round
ℹ Facts & Figures
The rooms and suites feature a functional and deliberately minimalist design, with a clear focus on sleep quality, relaxation, and privacy, tailored to the requirements of a medically supervised stay and the needs of discerning guests.
Exercise and recovery take center stage through personalized programs, gentle physical activity, therapeutic treatments, and spacious relaxation areas designed to promote relief, stabilization, and physical and mental balance.
The Lanserhof dietary approach is based on the F.X. Mayr medical method, with a clear focus on gut health, conscious reduction, and sustainable changes in eating habits to promote greater energy, clarity, and well-being in the long term.
⁂ Highlights Benefits
Comprehensive Medical Approach: A holistic approach combining state-of-the-art diagnostics, expert medical care, and proven naturopathic methods, with a clear focus on sustainable recovery and long-term stability rather than short-term results.
The Lanserhof Principle and Mayr Medicine: Structured programs designed to specifically relieve the body, with a special focus on intestinal health, mindful nutrition, and sustainable lifestyle changes.
Personalized Care: Customized treatment plans developed by an interdisciplinary team of doctors, therapists, and coaches, precisely tailored to your current life situation, your goals, and your energy level.
Detox and Relief: Effective treatments such as colon hydrotherapy, manual therapies, and supportive measures to promote metabolism, digestion, and inner balance.
Exercise and Activation: Individually tailored exercise programs, gentle activation, and therapeutic training approaches designed to specifically support recovery, strength building, and physical stability.
Peace and Rejuvenation: A deliberately minimalist environment with a clear daily routine, plenty of space to retreat, restful sleep, and mental relaxation in a unique setting overlooking Lake Tegernsee.
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A medically grounded health concept
A Holistic Approach to Your Health
At Lanserhof Tegernsee, you’ll find a wellness program that combines modern medical insights with proven naturopathic methods, offering you a clearly structured path to greater energy, stability, and inner balance. The focus is not merely on short-term relaxation, but on providing targeted relief for your body and sustainably strengthening your health.
The programs follow a system developed over decades that effectively combines diagnostics, individually tailored therapies, exercise, and regeneration. This creates a framework in which change is not only possible but also tangible—and its effects last well beyond your stay.
During your stay at Lanserhof, you’ll receive personalized care from an interdisciplinary team of doctors and therapists. Every treatment is tailored to your current life situation, ensuring that the result isn’t a standardized program but rather a personalized process that’s perfectly suited to you and meets you exactly where you are right now.
What makes Lanserhof Tegernsee special is the depth of its approach. It’s not just about treatments; it’s about gaining a better understanding of your body, recognizing connections, and taking new insights home with you. This transforms your retreat into a true turning point for greater clarity, renewed energy, and lasting well-being in your everyday life.
- Resilience Training
- Personal Fitness
- Weight Reduction
- DETOX
- Digital detox
- Mental Balance
- De-Stress
- SLEEP OPTIMIZATION
- FEMALE HEALTH
- Rejuvenation
- Personalized Diagnostics
- Nutrition Programs
- Hydrotherapy
- Colon-Hydro-Therapy
- Yoga
- Meditation
- TCM/ Naturopathy
- FACIAL TREATMENTS
- Sauna
- Nature Therapy
- Medical Care
- METABOLISM CHECK
- VITAMIN INFUSIONS
- Aesthetic injections
- Blood Wash
- Fitness Training
- FUNCTIONAL FITNESS/ WOD
- Golf course nearby
- Hiking & mountain biking
- Winter sports
More Highlights at the Lanserhof Tegernsee
At Lanserhof Tegernsee, health is not viewed as a short-term goal, but rather as an individual process that requires time, structure, and a deep understanding of one’s own body. Here, modern medical diagnostics are combined with a concept—developed over decades—that integrates nutrition, exercise, and regeneration, designed to specifically relieve the body and strengthen it for the long term. The foundation is a comprehensive analysis of your current state of health, which serves as the basis for creating a personalized program consistently tailored to your individual goals.
The program centers on relieving the body’s strain, based on the Mayr method with a particular focus on intestinal health. Treatments such as therapeutic fasting, colon hydrotherapy, and complementary measures support metabolism and promote natural regeneration; when necessary, these are supplemented by modern medical procedures such as apheresis, which can be specifically integrated into the overall treatment plan.
At the same time, it’s about more than just individual treatments. During your stay, you’ll develop a new awareness of your body, your habits, and your needs. Supported by personalized exercise, therapeutic treatments, and intentional periods of rest, a framework is created in which lasting change becomes possible, and you’ll leave with the motivation to achieve greater balance, energy, and long-term well-being.
Mayr Cure & Detox
Medical Diagnostics & Comprehensive Checkups
Focus on the Intestines & Balance
Colon Hydrotherapy
- Blood Purification
Exercise & Activation
Sleep, Rest, & Regeneration
Your Trip Designed by Longevity-Travel
We don’t simply offer you a hotel or a retreat; rather, we accompany you on a journey that inspires you, brings you clarity, and has a lasting impact. For the Lanserhof Tegernsee, we generally recommend a stay of 7 to 14 nights, tailored to your personal circumstances and goals. The focus is on structured programs designed to relieve physical strain, stabilize bodily functions, and consciously realign habits—particularly in the areas of nutrition, recovery, and lifestyle.
Whether you’re seeking a targeted reset through a Mayr-based detox phase, want to support your metabolism, or are consciously taking time for yourself, the programs are tailored individually for you and medically supervised. Exercise, therapeutic treatments, and targeted rest periods work in harmony to create a framework for lasting change.
Your retreat is enhanced by the special location overlooking Lake Tegernsee as well as, upon request, with follow-up care to ensure the benefits last over the long term. We handle the planning personally, in direct coordination with the Lanserhof, with the clear goal of finding the right combination of program, duration, and intensity for you.
Frequently asked questions
How does Lanserhof differ from traditional wellness hotels?
Lanserhof is run by physicians. Every stay is built on a structured combination of diagnostics, nutrition, exercise and renewal, with the aim of easing the strain on the body and creating lasting balance and wellbeing. Relaxation is part of it, but not the purpose of the stay.
What does a stay at Lanserhof Lans look like?
Every stay begins with a medical examination, which forms the basis for an individual treatment and nutrition plan. The daily routine follows a clear structure of treatments, exercise, rest periods and mindful eating, while leaving plenty of room for relaxation and time to yourself.
What role does nutrition play in the Lanserhof concept?
Nutrition is a central element and is based on F.X. Mayr medicine. The aim is to ease the load on the gut, improve digestion and build a new awareness of eating habits. It isn’t a conventional diet, but a lasting change.
Who is Lanserhof Lans best suited for?
Lanserhof is for people who want to actively invest in their health, recover after demanding periods of life or make lasting changes to their lifestyle. Many guests come looking for more energy, better balance and a clearer sense of their own body.
What treatments and therapies are offered?
Treatments include medical diagnostics, colon hydrotherapy, manual therapies, exercise programs and complementary medical procedures such as apheresis, where medically appropriate. Every element is tailored to your personal situation.
How long should a stay at Lanserhof be?
We generally recommend a stay of 7 to 14 nights, as many processes in the body take time. Depending on your goals, your stay can be extended or adjusted.
How does Longevity Travel assist with planning?
We support you personally from the first consultation through to booking and are in direct contact with Lanserhof. Together, we develop a plan that suits your current circumstances and gives you the best possible support.
Let us know what you’re looking for—our experienced travel professionals will put together a customized offer for you.
Please note that we may contact you by phone before we send you the quote we have prepared specifically for you.